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When motivation is low or at its peak. Use the help of a personal trainer.

We offer different PT-packages depending on your goals and needs. You can choose to exercise on your own, with a friend, colleague or family member.

PT-packages

  • PT-package for 1 person

    30-50 sessions: 529 kr/session

    20 sessions: 579 kr/session

    10 sessions: 619 kr/session
    Non-members: 719 kr/session

    5 sessions: 649 kr/session
    Non-members: 749 kr/session

    3 sessions: 678 kr/session

    1 session: 699 kr/session
    Non-members: 799 kr/session

  • PT-package for 2 persons

    30-50 sessions: 380 kr/session/person

    20 sessions: 405 kr/session/person

    10 sessions: 425 kr/session/person
    Non-members: 425 kr/session/person

    5 sessions: 440 kr/session/person
    Non-members: 440 kr/session/person

    3 sessions: 455 kr/session/person

    1 session: 465 kr/session/person
    Non-members: 565 kr/session/person

What is it like to workout with a personal trainer?

Each PT-session lasts 55 minutes. You receive help related to motivation, technique, exercises and training routines. Together, we tailor a program and set goals that suits you. During your first session, you fill out a health statement to ensure that your personal trainer will receive a full picture of your training background, lifestyle and your goals. Based on your goals, you and your personal trainer will agree on how many times and how long you will train together.

 

Depending on what you want to focus on, you can test your fitness, strength, mobility or stability. Together, you follow up on the tests to ensure that you are moving in the direction you want.

 

The agreement with a personal trainer is personal and the period of validity is 1 year from signing of the contract. 

Buying PT-sessions

To buy PT-sessions, please contact a personal trainer at your gym. Click here to find a gym near you.

 

Payment by instalment
You are more than welcome to choose payment by instalment when you buy more than one personal training session. The instalment period is 6 months. Contact us for assistance.